Want to lose weight effortlessly? Eliminate wheat. Want to have more energy? Eliminate wheat. Want to be sharper mentally? Eliminate wheat. Want to give yourself the best possible chance at health? Eliminate wheat.
This is the premise of the book Wheat Belly by Dr. William Davis.
And having used this simple strategy with my own clients, I can attest to its effectiveness. Does it work for everyone? No. As the saying goes, “one man’s food is another man’s poison.” Nothing works for everyone. But this is a pretty reliable strategy that I’ve seen time and time again with my own clients.
I know what you’re thinking: “it’s a gluten sensitivity.” And Dr. Davis’ answer would be “that’s part of it, but not the full story.” Grains are a relatively new part in our evolutionary history, so it simply has certain proteins that we aren’t adapted to.
He and his patients (and many others) have story after story of how eliminating wheat helped them with a lot of their health problems.
Now, Dr. Davis is spreading the message with his Wheat Belly Canadian Tour. You can learn more about it at www.wheatbellyblog.com or get tickets at www.ideasfestival.ca.
