Another year, another 52 articles that you received. So, as it is with this time of year, it’s time to review what have been the top 5 articles of 2015.

The “top” are evaluated based on both open rates and responses:

  1. What’s My Routine Like?
  2. How I Healed My Tendonitis
  3. The Myth of Portion Control
  4. What Do Different Cravings Mean?
  5. How to Lose Weight for Women Over 40

And lastly, could you do me a favour? Do you know how I get my ideas for what to write about? I simply ask my subscribers what they want to read about. So please fill out a quick, 1-question survey, and let me know what you’d like to read about. What are your most burning exercise and nutrition questions? Click here to fill out the survey.