On April 3, John Paul Catanzaro will be hosting a body composition seminar in Toronto. If you are a fitness professional, I highly recommend attending this.
Here is the description from his website:
Without a doubt, most people hire me to help them lose weight. Of course, they want to gain some muscle in the process, but they really want to lose fat. They want the inches to melt off and their body to firm up so they can look great in their jeans and great on the beach! And by the way, it’s not just your average sedentary individual that has these goals, it’s also active individuals, athletes, models, and quite often personal trainers.
Fact is, I get just as many personal trainers coming to the studio to get lean than I do anyone else. Most trainers recognize that their success relies on the success of their programs. If you wish to be in the game for a long period of time, you better get results! And most trainers know that they need to practice what they preach, but you can’t just play the part, you must look the part too. If you’re a trainer and you’re out of shape, you won’t be a trainer for long!
To read the rest, click here.
