Can you believe that this week marks 5 years since I’ve started writing these articles?
In that time, I’ve written 326 articles on topics ranging from strength training, to stretching, to nutritional supplements, to how to use exercise for the treatment of chronic conditions, and even real-life success stories of clients we’ve worked with.
Original source: here.
If you’re curious about an article I’ve written on any given topic, just go to Google, and type in “FitnessSolutionsPlus.ca”, followed by the topic. So if you want to know my thoughts on stretching, for instance, just Google “FitnessSolutionsPlus.ca stretching.”
All my articles have been published on my blog, here.
In today’s article, I’ll highlight some of the best articles I’ve written over the last 5 years. “Best” is measured by either number of readers, or number of comments.
2011
Balance Exercises: Common Misconceptions
Stretching Exercises: Myths and Misconceptions
2012
How Naturally Fit People Think
What Did I Learn at the Clinical Nutrition Seminar?
2013
Stubborn Fat: How to Get Rid of It
Want a Fast Metabolism? Here’s What You Do
Osteoarthritis: How to Manage It
Nutritional Supplements: Should You Use Them?
2014
The 4-Step Process To Increase Bone Strength
2015
What Do Different Cravings Mean?
How Mandy Reversed Her Type 2 Diabetes with Strength Training
2016
The Exact Plan We Used with Lynn to Drop 14 Pounds in 10 Weeks, At Age 70
How Dr. Cliff Got TV-Ready In 7 Weeks (Before and After Pictures Included)
The EXACT Approach that Reduced Anne’s Hip Pain
A Behind-The-Scenes, All-Access Look at My Hiring Process
