Meet Bruce and Faye. They are our two oldest clients (both in their 80s). Over the last 5 weeks they have been working with one of our superstar trainers, Lior, and have made dramatic improvements in strength and flexibility. Yes, in only 5 weeks.
You can watch them tell their full story in the 6-minute video below.
In this video, they discuss:
- How they exercised before they started working with us
- How their program with Lior was different than what they were doing before, and how it helped make their life easier
- Bruce’s desire to avoid what he calls the “old man two-step” (shuffling), and instead be able to “strut around”, and the role that his new exercise program plays in that
- What kind of progress they have made in 5 weeks
- The impact of their new fitness levels on their quality of life
- What surprised them about the exercise program that Lior designed for them
And heck, if you feel bad or jealous that people in their 80s are probably fitter and stronger than you, you can improve your own fitness levels, too. See if you qualify to work with us by filling out this application form.