In this interview, Instagram Influencer @mickpevans talks about his fitness journey:

– How he got started in fitness at the age of 11

– How his training evolved throughout his life. From his pre-teens, to his 20s and 30s, playing sports, and to now, as a busy white-collar professional and musician

– The challenges he’s come across over the years

– How he manages to fit exercise into his day despite working long hours, and having a family

…and more.