Tag: fat burning zone chart

What I learned at the SWIS Symposium 2015

by Igor Klibanov | Nov 16, 2015 | Announcements, Fitness, Nutrition | 0 |

Over this past weekend, I attended the much-anticipated return of the SWIS Symposium. If you don’t...

The Secret to Our Success

by Igor Klibanov | Apr 15, 2015 | Announcements, Videos | 0 |

Biggest Success Stories of 2014

by Igor Klibanov | Jan 4, 2015 | Announcements, Fitness, Nutrition | 0 |

We’re very privileged to be working with clients who make us really want to get up in the morning. They work hard, they transform their bodies, and as a result they transform their lives. In this article, we’ll toot their horn...

Holistic Pharmacy Now Open in Vaughan

by Igor Klibanov | May 4, 2014 | Announcements, Uncategorized | 0 |

A Holistic Pharmacy? Now Open in Vaughan. If you’ve ever heard me give a talk, especially about supplements, you know that I frequently say “good supplements do NOT come from Shoppers Drug Mart, Wal-Mart and Costco.” And I stick...

How One 21-Year-Old Guy Gained 8.5 Pounds of Lean Mass in 6 Weeks

by Igor Klibanov | Apr 25, 2014 | Announcements, Fitness, Nutrition, Testimonials, Videos | 0 |

Exercise for Chronic Conditions Seminar

by Igor Klibanov | Mar 23, 2014 | Announcements, Fitness, Videos | 0 |

You know in general that exercise is good for chronic diseases, but I’ll be that you don’t know specifics. What type of exercise should you do? How much? How often? This seminar will focus specifically on exercises for 4 chronic...