Meet Melissa. She’s a 56-year-old personal trainer in Albuquerque, New Mexico. Two years ago, she was diagnosed with severe osteoporosis. One year later, her lumbar spine T-score improved from –3.2 to –1.6. That’s one of the...
Read MoreI frequently write about client success stories. In this article, we’ll do the opposite: a client failure story. I won’t name the client, because the purpose isn’t to assign blame. It’s to serve as a cautionary tale. First,...
Read MoreMeet Jenny. She’s a grandma and retired school administrator. Over 10 years ago, she was diagnosed with osteopenia, which she wasn’t worried about, until about 3 years ago, when she was diagnosed with osteoporosis, which really...
Read MoreMeet Dana. She’s a 68-year-old semi-retired CFO, and grandma of 2. Just about 2 years ago, she was 26 pounds heavier than now, and struggling with her fitness. Fast forward to now, and she’s 2 dress sizes smaller, much stronger,...
Read MoreMeet Ann. She’s a 68-year-old retired veterinarian, and she had a bad skiing accident that caused her to tear her ACL (one of the knee ligaments). And of course, she had her ACL reconstructed surgically. Following that surgery,...
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