Dr. Kathee Andrews from Balance for Life Talks About Menopause and Exercise

Posted by Igor Klibanov | Dec 3, 2014 | Fitness, Videos | 0 |

In this video, I interviewed Dr. Kathee Andrews from her clinic, “Balance for Life.”

We discuss:

What are the biggest misconceptions when it comes to menopause?
How does exercise affect menopause and menopausal symptoms?
Is there a difference between endurance exercise, strength exercise and flexibility exercise?

You can get in touch with Dr. Andrews by calling 905-477-7775.

About The Author

Igor Klibanov

Igor Klibanov is an accomplished personal trainer who was selected as one of the top 5 personal trainers in Toronto by the Metro News newspaper in 2010. Igor has an extensive background in martial arts and a passion for learning about movement and the human body. He has worked with a wide variety of clients including TV personalities and CEOs of well-known organizations. Igor is the author of 2 books: “Interviews with Top Personal Trainers” and “Unlimited Progress. He has also delivered fitness education seminars at a number of companies, including Investors Group, Sunlife and Soberman LLC.

Dr. Kathee Andrews from Balance for Life Talks About Menopause and Exercise

About The Author

Igor Klibanov

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Dr. Kathee Andrews from Balance for Life Talks About Menopause and Exercise

About The Author

Igor Klibanov

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