In this interview, learn about how Instagram influencer Maria Blacutt got her fitness body.
We talk about:
– How her mom’s brain injury got her into strength training
– The effects of strength training on her mental health
– The pressure that she faced, being the only female in her city to do strength training
– How she stayed fit throughout 3 pregnancies, 2 years apart
– How her routine has changed over her 30+ years of strength training
– What her exercise routine looks like today
– How she’s managed to stay relatively injury-free
– Her biggest nutrition advice for women
To follow Maria on Instagram, check out @strongmariastrong
