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Posted by Igor Klibanov | Nov 18, 2013 | Nutrition | 0 |
Want to hear a 4-letter word? CARB! Scared yet? Don’t be. The truth is that the right amount and type of carbohydrates can be quite beneficial for you. Let’s break it down. Original source: here. There are really 3 types of...
Read MorePosted by Igor Klibanov | Nov 3, 2013 | Uncategorized | 0 |
Do you know who Modern Talking is? If you don’t, you should. When I asked on facebook what people want to read about, there were 3 votes for Modern Talking. Just what is Modern Talking? It’s quite possibly the best band in the...
Read MorePosted by Igor Klibanov | Oct 27, 2013 | Nutrition | 0 |
Dairy: Yay or Nay? There is a saying that at a party, you don’t talk politics and religion. The saying really should be that at a party, you don’t talk politics, religion and dairy. Why dairy? Because it’s a highly...
Read MorePosted by Igor Klibanov | Oct 27, 2013 | Announcements, Nutrition, Videos | 0 |
Seminar: Everything You Wanted to Know About Nutritional Supplements but Were Afraid to Ask On Sunday, November 17 from 3-5 PM, I will be hosting a seminar on nutritional supplements. This presentation is for you if: You want to...
Read MorePosted by Igor Klibanov | Oct 19, 2013 | Nutrition | 0 |
Wine or Pizza: What’s Better? Recently, one of my butt-kicking clients asked on facebook “are sugars more dangerous than carbs?” This question had me a bit confused since sugars ARE carbs. So then she clarified: “what’s...
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