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Posted by Igor Klibanov | Oct 12, 2013 | Uncategorized | 0 |
We often look at elite athletes and think they are the picture of health. But the truth is that just because you are fit does not mean that you are healthy, and just because you are healthy does not mean that you are fit....
Read MorePosted by Igor Klibanov | Oct 5, 2013 | Fitness, Nutrition | 0 |
Do you get lightheaded when you go from lying to standing? Do you crave salt? Do you feel like you need coffee? Do you have dark circles under your eyes? These are all signs of adrenal fatigue. What is adrenal fatigue? It’s a...
Read MorePosted by Igor Klibanov | Sep 30, 2013 | Nutrition | 0 |
Guest article by Tatjana Djurkovic from Juice Force When was the last time you got your suggested daily servings of fruit and vegetables? Sorry, piece of tomato and lettuce on your burger doesn’t count. The latest nutritional...
Read MorePosted by Igor Klibanov | Sep 16, 2013 | Uncategorized | 0 |
How to Improve Your Liver Function The liver? Who cares about it? You should, because it’s one of the most important organs in your body. Here’s some of what it does: Detoxifies the body. That means your hormones, toxins, blood,...
Read MorePosted by Igor Klibanov | Sep 8, 2013 | Fitness | 0 |
So you’re going away on a trip to oh, I don’t know, let’s say China for 12 days, but you want to stay in shape with a fitness routine while you’re away. What do you do? Here’s an easy, 5.5-minute fitness routine you can do,...
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