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Posted by Igor Klibanov | Feb 4, 2013 | Fitness | 0 |
If you perform resistance training (AKA strength training, weight training, etc.) on a regular basis, chances are that you organize your workouts in one of two ways: You do straight sets. In other words, you do an exercise,...
Read MorePosted by Igor Klibanov | Jan 28, 2013 | Nutrition | 0 |
Reserve Your Seat at the Secrets of Body Transformation Seminar Two weeks ago I announced an upcoming seminar that will be held tomorrow (Tuesday, January 29) at 6:30PM, titled “Secrets of Body Transformation from the Inside...
Read MorePosted by Igor Klibanov | Jan 19, 2013 | Nutrition | 0 |
Seminar: Are You Living in a Toxic Soup? And What Are you Going to Do About it? This Wednesday, January 23 at 8PM, Dr. John Dempster, ND will be coming to Life2 to talk about detoxification. Well, spring is not that far away...
Read MorePosted by Igor Klibanov | Jan 12, 2013 | Fitness | 0 |
Why Is Your Exercise Program Not Working? Have you been doing the same exercise program for longer than about 8 weeks? Then chances are it’s no longer working. If you’re a consistent and conscious exerciser (IE you exercise to...
Read MorePosted by Igor Klibanov | Jan 4, 2013 | Uncategorized | 0 |
You’re trying to make some lifestyle changes. You might be trying to eat healthier, exercise more, or something else. But sometimes, people try to get you off track. You know how it goes. “Oh come on, just one cookie won’t be so...
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