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Posted by Igor Klibanov | Mar 11, 2013 | Nutrition | 0 |
6 Spots Remaining at the Workshop “Body Transformation on a Deadline.” A couple of weeks ago, I announced my seminar “body transformation on a deadline.” It will be held this Sunday, March 17 from 3:30PM-5:30PM. The seminar will...
Read MorePosted by Igor Klibanov | Mar 4, 2013 | Nutrition | 0 |
Are you taking nutritional supplements? If so, why? Don’t get me wrong, supplements can be very beneficial if you use them properly. I guess the most obvious question that comes up is “why even take supplements? If I eat a...
Read MorePosted by Igor Klibanov | Feb 25, 2013 | Fitness | 0 |
How to Manage Osteoarthritis Chances are you either have osteoarthritis or know somebody with osteoarthritis. If neither one applies to you, you’ll at least get to sound smart around other people. I should emphasize though...
Read MorePosted by Igor Klibanov | Feb 18, 2013 | Fitness | 0 |
Women’s Self-Defense Seminar Meet Terry Knight. Terry is a women’s self-defense instructor. Standing around 5’8, and less than 120 pounds, she is not an intimidating presence. But you wouldn’t want to meet her in a dark...
Read MorePosted by Igor Klibanov | Feb 9, 2013 | Fitness, Nutrition | 0 |
Everyone wants a fast metabolism, and for good reason. A fast metabolism gives you lots of energy, and the ability to eat “bad” foods without paying the price (immediately, anyway). But let me correct you. You don’t...
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