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Posted by Igor Klibanov | Dec 29, 2012 | Nutrition | 0 |
This coming week’s newsletter comes a day early. Why? Because tomorrow is new year’s eve, and you’ll want time to prepare for it (and maybe do a little shopping for the products recommended in this newsletter). Let’s face it....
Read MorePosted by Igor Klibanov | Dec 22, 2012 | Fitness | 0 |
Vicki Hooper: Client of the Year 2012 Meet Vicki Hooper. Vicki is a busy 50-year-old woman who works a regular 9-5 at Sunlife financial. She has a husband, an aging mother and an active social life. She is also the...
Read MorePosted by Igor Klibanov | Dec 9, 2012 | Fitness | 0 |
I had some fun at the gym, and I filmed it: Toronto Personal Trainer Shows What He Can Do Like It? Share it. If you like this blog post, it would be very much appreciated if you share it on facebook and LinkedIn, tweet it on...
Read MorePosted by Igor Klibanov | Dec 8, 2012 | Fitness | 0 |
How Likely Are You to Get Injured? Life is imbalanced. We do everything in front of us. We sit in front of a computer. If we don’t, we write all the time. And if we go to the gym, we do a lot of exercises that are for the front...
Read MorePosted by Igor Klibanov | Nov 20, 2012 | Uncategorized | 0 |
Have you ever wondered how much does the mind influence the body? At least one subscriber did, and she asked me to write about that topic. The short answer is “a lot.” Why? Because the nervous system (which consists of...
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