Author: Igor Klibanov

Igor: Welcome everybody! We are here today with Adam Brown from Cornerstone Physiotherapy, in Toronto. Adam, thank you so much for being here. Very excited to do this interview. Tell us a bit about your background Adam: Sure,...

By: Heather Imrie from Rebalance Sports Medicine, in Toronto. What are the common causes of lower back pain? Pain coming from your low back can originate from a number of structures, including the discs between the vertebrae,...

               If you’re in pain, you want to get out of pain ASAP. I get it. Doesn’t matter whether that pain is arthritis, degenerative disc disease, some...

                Theres a lot of stupid stuff on Instagram the narcissists social network While I dont use it myself (my social media manager posts stuff...

I’m proud to announce that my company, Fitness Solutions Plus was just featured as one of the top personal training companies by the website “The Best Toronto.”