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Posted by Igor Klibanov | Apr 25, 2015 | Nutrition | 0 |
Do you want to protect your heart? Prevent any kinds of heart disease? Or if you already have some sort of heart disease (like a poor cholesterol profile, high blood pressure, stiff arterties, etc.), want to make it better?...
Read MorePosted by Igor Klibanov | Apr 18, 2015 | Nutrition | 0 |
You’re not even human! Sorry to start this article so brutally, but it’s true. I’m not even human, either. In fact, humans are mostly made of bugs. Bacteria. We have about 1 trillion cells in our body, but we have 100 trillion...
Read MorePosted by Igor Klibanov | Apr 15, 2015 | Announcements, Videos | 0 |
Posted by Igor Klibanov | Apr 11, 2015 | Fitness | 0 |
“I don’t want to get too bulky. I want to know how to lose muscle mass.” That’s what I hear from a lot of women when they are about to start strength training. Much of the time, I calm them down, and tell them not to worry about...
Read MorePosted by Igor Klibanov | Apr 10, 2015 | Nutrition | 0 |
I just finished reading the book Caffeine for Sports Performance by Drs. Louise Burke, Ben Desbrow and Lawrence Spriet, and found a lot of interesting insights. A lot of the general public’s knowledge of caffeine is limited, and...
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