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Posted by Igor Klibanov | Aug 10, 2014 | Fitness | 0 |
One of my dear gym-going subscribers asked “how do you balance strength between your different body parts? How do you balance biceps/triceps, hamstrings/quads, and left and right sides of the body?” If you yourself go to the...
Read MorePosted by Igor Klibanov | Aug 2, 2014 | Fitness | 0 |
You’re a busy professional or executive. You’re already working long hours, and may or may not be exercising. But what if I could show you a simple way (I said “simple.” Not “easy”) to get crazy strong in your cubicle or office?...
Read MorePosted by Igor Klibanov | Aug 1, 2014 | Nutrition | 0 |
Ever since I’ve seen this book on Amazon, I’ve been craving to read it, and I finally have. Boy, am I glad I did. If you know anything about me and my company, you know how individualization is such a central part of...
Read MorePosted by Igor Klibanov | Jul 27, 2014 | Testimonials, Videos | 0 |
Posted by Igor Klibanov | Jul 26, 2014 | Nutrition | 0 |
The 80/20 rule is stupid. There. I said it. But let’s back track a little bit. What is the 80/20 rule? The theory goes that as long as what you eat 80% of the time is good, you can “cheat” 20% of the time. And that, my friends...
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