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Posted by Igor Klibanov | Sep 28, 2014 | Fitness, Nutrition | 0 |
Susan, a 56-year old mother of two adult girls came in to us, wanting to increase her bone strength. She had been diagnosed with osteoporosis a few years earlier, and now, for 2 years in a row, her bone density had gone down...
Read MorePosted by Igor Klibanov | Sep 22, 2014 | Nutrition | 0 |
You’ve seen the ads for hydroxycut, hypershred, cellucor and others. These are all supposedly fat burning supplements. You pop the pill, and fat starts to melt. Do they actually work? And if so, how? Original source: here. How...
Read MorePosted by Igor Klibanov | Sep 15, 2014 | Nutrition | 0 |
I was sold on this book as soon as I saw the author’s name: Fred Hatfield. Having read many of Fred’s books in the past, I couldn’t wait to dig into this one. He has really solid information. Original source: here. ...
Read MorePosted by Igor Klibanov | Sep 14, 2014 | Nutrition | 0 |
Seems like a fairly simple, straight-forward question, right? Something that would only be a short “yes” or “no” answer. Riiiight! The short answer is “it depends.” The long answer is the rest of this article. Get ready for a...
Read MorePosted by Igor Klibanov | Sep 6, 2014 | Nutrition | 0 |
Are you feeling tired, sluggish and slow? Pay attention, because we’re going to talk about how sugar affects you both short-term and long-term. But first, let’s clarify something. When I say “sugar”, I don’t mean just the plain...
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