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Posted by Igor Klibanov | Jul 24, 2014 | Uncategorized | 0 |
Navigating The Writing Path: Start to Finish IC Publishing Summer Blog Tour Written by Igor Klibanov, Author In this blog, Ill talk about writing my third and most recent book, STOP EXERCISING! The Way You Are Doing it Now....
Read MorePosted by Igor Klibanov | Jul 20, 2014 | Uncategorized | 0 |
Here are 2 great videos from Holistic Nutritionist, Joy McCarthy: 5 Forgotten & Super Cheap Superfoods! 2 blood sugar balancing foods: You can learn more about joy at joyoushealth.ca, follower her on Twitter @joyoushealth,...
Read MorePosted by Igor Klibanov | Jul 19, 2014 | Nutrition | 0 |
One of my clients, an athlete training in MMA (mixed martial arts. That’s what you see in UFC) asked me what I think about sports drinks. Let me tell you. First of all, what is a sports drink? A sports drink is a...
Read MorePosted by Igor Klibanov | Jul 13, 2014 | Fitness, Nutrition | 0 |
I have very bad news for you. I’m about to take away one of the major excuses for fat gain: age. Last week, Dr. Jennifer Pearlman wrote a column for the Globe and Mail, titled “Is gaining weight inevitable as we age?” Original...
Read MorePosted by Igor Klibanov | Jul 7, 2014 | Fitness | 0 |
In response to last week’s article, I got some overwhelming feedback, so I’ll elaborate on it this week. Last week, we talked about how exercise, as a treatment for depression compares to the standard treatment for depression...
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