How to Strengthen Your Wrists
Do you have dainty wrists? Wish that they were stronger? For good reason. Strong wrists help you: – Prevent wrist sprains – Improve your grip strength – Prevent other injuries...
Read MoreAuthor: Igor Klibanov
Want Big Biceps? Avoid These 3 Mistakes
Posted by Igor Klibanov | May 4, 2014 | Fitness | 0 |
Biceps. The big dream of young guys everywhere. But if you’re a lady, don’t fret. Print out this newsletter, and give it to your husband, boyfriend, father or brother. So how do you get big biceps, and where do most people go...
Read MoreHolistic Pharmacy Now Open in Vaughan
Posted by Igor Klibanov | May 4, 2014 | Announcements, Uncategorized | 0 |
A Holistic Pharmacy? Now Open in Vaughan. If you’ve ever heard me give a talk, especially about supplements, you know that I frequently say “good supplements do NOT come from Shoppers Drug Mart, Wal-Mart and Costco.” And I stick...
Read MoreHow to Avoid Injuries at Work
Posted by Igor Klibanov | Apr 28, 2014 | Fitness | 0 |
Recently, my super-duper awesome videographer, Anton Wong from seventytwo.ca asked “how do you avoid injury when your job is one that requires a lot of movement?” Great question. Let’s get one thing straight: life is inherently...
Read MoreHow One 21-Year-Old Guy Gained 8.5 Pounds of Lean Mass in 6 Weeks
Posted by Igor Klibanov | Apr 25, 2014 | Announcements, Fitness, Nutrition, Testimonials, Videos | 0 |