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Posted by Igor Klibanov | May 4, 2014 | Fitness | 0 |
Biceps. The big dream of young guys everywhere. But if you’re a lady, don’t fret. Print out this newsletter, and give it to your husband, boyfriend, father or brother. So how do you get big biceps, and where do most people go...
Read MorePosted by Igor Klibanov | May 4, 2014 | Announcements, Uncategorized | 0 |
A Holistic Pharmacy? Now Open in Vaughan. If you’ve ever heard me give a talk, especially about supplements, you know that I frequently say “good supplements do NOT come from Shoppers Drug Mart, Wal-Mart and Costco.” And I stick...
Read MorePosted by Igor Klibanov | Apr 28, 2014 | Fitness | 0 |
Recently, my super-duper awesome videographer, Anton Wong from seventytwo.ca asked “how do you avoid injury when your job is one that requires a lot of movement?” Great question. Let’s get one thing straight: life is inherently...
Read MorePosted by Igor Klibanov | Apr 25, 2014 | Announcements, Fitness, Nutrition, Testimonials, Videos | 0 |
Posted by Igor Klibanov | Apr 5, 2014 | Nutrition | 0 |
Why do we get bloated? What causes bloating? Besides being pretty uncomfortable, it can actually make you look like you have more body fat than you actually do. It can even make others think you’re pregnant. Even if you’re a...
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