Select Page
Posted by Igor Klibanov | Apr 28, 2014 | Fitness | 0 |
Recently, my super-duper awesome videographer, Anton Wong from seventytwo.ca asked “how do you avoid injury when your job is one that requires a lot of movement?” Great question. Let’s get one thing straight: life is inherently...
Read MorePosted by Igor Klibanov | Apr 25, 2014 | Announcements, Fitness, Nutrition, Testimonials, Videos | 0 |
Posted by Igor Klibanov | Apr 5, 2014 | Nutrition | 0 |
Why do we get bloated? What causes bloating? Besides being pretty uncomfortable, it can actually make you look like you have more body fat than you actually do. It can even make others think you’re pregnant. Even if you’re a...
Read MorePosted by Igor Klibanov | Mar 31, 2014 | Nutrition | 0 |
Wait. Is there such a thing as a good carbohydrate? Absolutely. It’s easy to find examples of bad ones. Pop tarts, twinkies, lollipops. But there are also a lot of good ones. Original source: here. But first, what is...
Read MorePosted by Igor Klibanov | Mar 23, 2014 | Fitness | 0 |
Want to Get Stronger Without Getting Bigger or More Muscular? I’ll bet that when you think of people who are really strong, you think of Arnold Schwarzenegger or some weightlifter, or heck, probably me (and if you don’t think...
Read More