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Posted by Igor Klibanov | May 19, 2013 | Announcements, Uncategorized, Videos | 0 |
If you’re looking for a personal trainer in Toronto, it’s important to know what you are looking for before you begin personal training. After all, personal trainers are a dime a dozen, so how do you know who...
Read MorePosted by Igor Klibanov | May 12, 2013 | Nutrition | 0 |
For a lot of women who have given birth, they develop something called a “mommy pouch.” Just what is it? This is it: Original source: here. In other words, the body fat is low enough already, but there is...
Read MorePosted by Igor Klibanov | May 5, 2013 | Announcements, Fitness, Videos | 0 |
Seminar: Strength Training for Beginners This seminar is for you if: You’ve never done strength training, and want to make sure that when you start strength training you have the right exercises. You want a professional’s...
Read MorePosted by Igor Klibanov | Apr 30, 2013 | Fitness, Nutrition, Videos | 0 |
Weight Loss for Women is slightly different than weight loss for men. In this video, titled “Weight Loss for Women. Personal Trainer Explains What Women do Wrong When Trying to Lose Weight”, I discuss the differences...
Read MorePosted by Igor Klibanov | Apr 27, 2013 | Fitness | 0 |
How to Get Rid of Stubborn Fat A friend of mine who I went to high school with is now in the Israeli army. He had started over a year ago, but when he started he had over 40 pounds to lose (not to mention a bunch of fitness...
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