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Posted by Igor Klibanov | Apr 7, 2023 | Uncategorized | 0 |
You dont feel like you used to. You sense some heart palpitations, shortness of breath and chest pain. Is it a heart attack? Well, youre not dead yet, so thats good. But you sure are concerned. And your loved ones are as well....
Read MorePosted by Igor Klibanov | Mar 31, 2023 | Uncategorized | 0 |
You know the song “If I Had a Million Dollars” by the Barenaked Ladies? They fantasize about what they’d do with a million dollars (this was...
Read MorePosted by Igor Klibanov | Mar 14, 2023 | Fitness | 0 |
You’re a woman over 40. You want to be in shape. You want to look great in that sleeveless shirt. You want to be able to play with your kids or grandkids. You want to like the way you look in pictures. Maybe your...
Read MorePosted by Igor Klibanov | Feb 20, 2023 | Fitness, Nutrition | 0 |
You’re an executive, so your health is not just for you—it’s also for your team members, staff, and family. For one thing, you want to feel healthy, fit, and strong. You want to have great energy levels, so you can make good...
Read MorePosted by Igor Klibanov | Feb 1, 2023 | Uncategorized | 0 |
One of my most common nutritional recommendations is to eat more protein. It solves a lot of problems: It helps you feel fuller, so you...
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