How Lourens Lost 12 Lbs., and Got Rid of Lifelong Headaches in 3 Months
This article will be a firsthand account of how one of my team members, Val, helped one of our clients lose 12 lbs in 3 months, and get rid of lifelong...
Read MoreAuthor: Igor Klibanov
Glucerna Shake: Effect on Blood Sugar, Pros and Cons, Etc.
Posted by Igor Klibanov | May 25, 2022 | Nutrition | 0 |
By: Emily Karataeva and Igor Klibanov As we all know, having diabetes, or being at risk for it is no joke. If you have diabetes, you’re probably familiar with all the medications, treatments, lifestyle changes that come...
Read MoreGood Morning Workout: How-to, Alternatives, and Progressions
Posted by Igor Klibanov | May 19, 2022 | Uncategorized | 0 |
By: Elinor Emesz and Igor Klibanov You want to strengthen your lower back muscles, glutes and hamstrings, as well as prevent lower back pain. You may have heard that a good morning can be a good exercise for this, but you’re not...
Read MoreWorkouts for PCOS
Posted by Igor Klibanov | May 9, 2022 | Uncategorized | 0 |
By: Emily Karataeva and Igor Klibanov Alright, so youve been diagnosed with PCOS (polycystic ovarian syndrome), and its very likely that youre here because everything your doctor or any other medical professional has told you is...
Read MoreStuff I Like 7
Posted by Igor Klibanov | Apr 25, 2022 | Uncategorized | 0 |
Welcome to the 7th edition of “Stuff I Like”, where I talk about products, services, blogs or shows that I like. Here we go! ALLO...
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