Author: Igor Klibanov

By: Patricia Davila Mamely One of the most common causes for the abandonment of a sport is the repeated injuries, which end up in despairing the athlete. For this reason, it is important to consider the main factors on which we...

By: Emmy David Water is the essential element of life and an often overlooked component of a healthy, living organism. Doctors recommend that you drink an average of eight 230 ml glasses of water every day, which is...

               In most of my articles, I talk about exercise, chronic conditions, supplements, and healthy eating. And people assume that because I’m a...

By: Emily Karataeva and Igor Klibanov So, you have hypothyroidism, and youve been looking for ways to lose weight. Youve probably gone through countless different Diets (Keto, Atkins)Supplements (iodine, selenium, and...