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Posted by Igor Klibanov | Jun 7, 2022 | Uncategorized | 0 |
By: Elinor Emesz and Igor Klibanov You want to develop your glutes, hamstrings and lower back muscles. It might be because you want to compete in powerlifting, or because you simply want bigger glutes. Either way, single leg...
Read MorePosted by Igor Klibanov | Jun 6, 2022 | Fitness, Nutrition, Success Stories, Testimonials, Videos | 0 |
This article will be a firsthand account of how one of my team members, Val, helped one of our clients lose 12 lbs in 3 months, and get rid of lifelong...
Read MorePosted by Igor Klibanov | May 25, 2022 | Nutrition | 0 |
By: Emily Karataeva and Igor Klibanov As we all know, having diabetes, or being at risk for it is no joke. If you have diabetes, you’re probably familiar with all the medications, treatments, lifestyle changes that come...
Read MorePosted by Igor Klibanov | May 19, 2022 | Uncategorized | 0 |
By: Elinor Emesz and Igor Klibanov You want to strengthen your lower back muscles, glutes and hamstrings, as well as prevent lower back pain. You may have heard that a good morning can be a good exercise for this, but you’re not...
Read MorePosted by Igor Klibanov | May 9, 2022 | Uncategorized | 0 |
By: Emily Karataeva and Igor Klibanov Alright, so youve been diagnosed with PCOS (polycystic ovarian syndrome), and its very likely that youre here because everything your doctor or any other medical professional has told you is...
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