Online Personal Trainer Toronto
Looking for an online personal trainer in Toronto? Maybe you like the idea of having someone in your home “without” them in your home, or maybe...
Read MoreAuthor: Igor Klibanov
Whey Protein for Diabetics: Is it Good? How Much? What Kind?
Posted by Igor Klibanov | Dec 16, 2021 | Nutrition | 0 |
By: Emily Ing and Igor Klibanov You’re a conscientious diabetic, or caring for one. You want to get a handle on your diabetes, and you’ve tried many things, like: DietsSupplementsExercise But recently you’ve heard a lot...
Read MoreBest Personal Trainer Toronto: 9 Criteria to Find Them
Posted by Igor Klibanov | Dec 8, 2021 | Fitness | 0 |
You’ve tried different ways to get in shape, and each time you tell yourself “this time, it will be different.” But the story is always...
Read MoreStrength Training Over 60
Posted by Igor Klibanov | Dec 5, 2021 | Fitness, Nutrition | 0 |
A lot of our clients are over 60, and many of them are early retirees. They often hear how good strength training is for folks over 60,...
Read MoreHow Stellis Lost 6 Inches Off Her Waist, At Age 83
Posted by Igor Klibanov | Nov 28, 2021 | Fitness, Nutrition, Success Stories, Testimonials | 0 |
Remember Stellis? In a previous article I wrote about how she eliminated knee pain in 8 workouts at age 82. But that was only one reason...
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