The Myth of Women Bulking: Muscle Women, Hormones, Etc.
I dont want to get too bulky, I hear from a lot of women who begin strength training. Ah, if only it were that easy. Some women might...
Read MoreAuthor: Igor Klibanov
Dr. Stephan Guyenet Explains the Keys to Long-Term Sustainable Fat Loss
Posted by Igor Klibanov | Aug 12, 2021 | Uncategorized | 0 |
Dr. Stephan Guyenet, author of “The Hungry Brain” talks to Igor Klibanov about: – The keys to sustainable fat loss – How to create a caloric deficit without feeling hungry – A new weight loss drug...
Read MoreWho Should You Listen to When Choosing Shoes to Train In?
Posted by Igor Klibanov | Aug 11, 2021 | Uncategorized | 0 |
By: Linda McNary These days, conversations about exercise gear and equipment tend to revolve around technology. We focus on new-age home workout machines with electronic weight, for instance, or talk about the best wearable tech...
Read MoreBorn Tough Cargo Joggers and Track Suit Hoodie
Posted by Igor Klibanov | Jul 30, 2021 | Uncategorized | 0 |
I recently got the Born Tough Cargo Joggers and Track Suit Hoodie (their sister company is Elite Sports). Very comfortable, durable, functional, and fashionable. The fabric feels great on the skin, it’s flexible, so you...
Read MoreWhy a More Expensive Personal Trainer is Usually Better
Posted by Igor Klibanov | Jul 12, 2021 | Fitness, Nutrition | 0 |
You want to get a personal trainer, but you don’t know which one to choose. Do you go for the cheapest one you can find, and save some money?...
Read More