How to Exercise with a Slow Thyroid: Exercise Intolerance, Weight Loss, and More
You have a slow thyroid. Your TSH is high, and your T3 is low. And you have a lot of the symptoms that go along with a slow thyroid: Weight...
Read MoreAuthor: Igor Klibanov
Angela Pereira, from First Line Education Explains the Details of the RKin Exam Prep Course
Posted by Igor Klibanov | Jan 22, 2021 | Uncategorized | 0 |
Angela Pereira, the founder of First Line Education discusses her course to help students prepare for the RKin exam. In this interview, she discusses: – How and why the RKin course was developed – How it bridges the...
Read MoreHow 43-Year-Old Carolyn Stays in Shape While Having 4 Kids
Posted by Igor Klibanov | Jan 7, 2021 | Uncategorized | 0 |
In this interview, Instagram Influencer @perspective_carolyn talks about her fitness journey: – How she got started in fitness, by running when she was in grade 6 – How her dad’s stroke at the age of 40...
Read MoreHow Mick Evans Built Up His Body Over 35 Years of Strength Training
Posted by Igor Klibanov | Dec 29, 2020 | Uncategorized | 0 |
In this interview, Instagram Influencer @mickpevans talks about his fitness journey: – How he got started in fitness at the age of 11 – How his training evolved throughout his life. From his pre-teens, to his 20s and...
Read MoreHow Lee Sah Changed Her Body For Her 40th Birthday… and Maintained it for 5+ Years
Posted by Igor Klibanov | Dec 24, 2020 | Fitness, Nutrition, Videos | 0 |
In this video, Instagram Influencer, @thatbodyfit (Lee Sah) talks about her fitness journey: – How she turned to fitness as she was approaching age 40 – What she thought when she looked at herself in the mirror...
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