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Posted by Igor Klibanov | Mar 20, 2020 | Fitness, Nutrition, Success Stories | 0 |
Meet Joan MacDonald. She’s a fit, 73-year-old Instagram influencer (@TrainwithJoan). I don’t personally use Instagram, but someone pointed her out to me. When I saw her before and after photos, I was floored. But what was even...
Read MorePosted by Igor Klibanov | Mar 11, 2020 | Fitness | 0 |
When you were a kid, you used to jump on a trampoline and had plenty of fun doing it. Now that youre an adult, trying to lose weight, you heard about rebounding to lose weight. Might have even searched...
Read MorePosted by Igor Klibanov | Mar 7, 2020 | Fitness | 0 |
By Deanna Salvador Are Compound Exercises Good for Losing Weight? You want to lose weight, shed those pounds and look a little leaner and more toned for...
Read MorePosted by Igor Klibanov | Mar 5, 2020 | Fitness | 0 |
Youre looking to get in better shape. You may have tried different diets and exercise programs in the past, and either they didnt work, they worked, but didnt last, or you got hurt. So now, youre looking to hire a professional...
Read MorePosted by Igor Klibanov | Feb 22, 2020 | Uncategorized | 0 |
The Best Tips for Diet and Exercise from a Fitness Professional A lot of women struggle with PCOS (polycystic ovary syndrome), and all of its unpleasant symptoms. As a fitness professional, the most common reason that women with...
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