How Neil Dropped 10 Pounds of Fat, and Gained 10 Pounds of Muscle
Meet Neil. Hes one of our online coaching clients who managed to lose 10 pounds of fat and gain 10 pounds of muscle. Along the way, he...
Read MoreAuthor: Igor Klibanov
Exercise for Rheumatoid Arthritis
Posted by Igor Klibanov | May 28, 2020 | Uncategorized | 0 |
The following article was written by one of my staff, Davin May-Holmes. I hope you find it beneficial. A meta-analysis review study was published, that marks a recent but important step in creating effective and safe exercise...
Read MorePrednisone Weight Gain: Weight Loss After Prednisone
Posted by Igor Klibanov | May 25, 2020 | Uncategorized | 0 |
Your doctor wants to put you on prednisone (or they already put you on prednisone), saying it will help improve whatever it is you’re concerned with. True...
Read MoreStuff I Like – Part 4
Posted by Igor Klibanov | Apr 25, 2020 | Uncategorized | 0 |
Welcome to the 4th edition of stuff I like. In this series, I talk about different products and services that I like. From...
Read MorePMS Diet and Supplements – Home Remedies for PMS
Posted by Igor Klibanov | Apr 9, 2020 | Nutrition | 0 |
If you’re a woman with premenstrual syndrome (PMS), you know how bad it can be – uterine cramping (sometimes so bad that you have to stay...
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