Stuff I Like – Part 4
Welcome to the 4th edition of stuff I like. In this series, I talk about different products and services that I like. From...
Read MoreAuthor: Igor Klibanov
PMS Diet and Supplements – Home Remedies for PMS
Posted by Igor Klibanov | Apr 9, 2020 | Nutrition | 0 |
If you’re a woman with premenstrual syndrome (PMS), you know how bad it can be – uterine cramping (sometimes so bad that you have to stay...
Read MoreDealing with Injuries Mentally – How to Deal with a Long-Term Injury
Posted by Igor Klibanov | Mar 30, 2020 | Fitness | 0 |
Do you have an injury? Either something that came over time, like arthritis, tendonitis, degenerative disc disease, or something that was more traumatic, like a ligament tear, muscle tear, traumatic brain injury,...
Read MoreHow Joan MacDonald Dropped 57 Pounds, 16 Dress Sizes at Age 73
Posted by Igor Klibanov | Mar 20, 2020 | Fitness, Nutrition, Success Stories | 0 |
Meet Joan MacDonald. She’s a fit, 73-year-old Instagram influencer (@TrainwithJoan). I don’t personally use Instagram, but someone pointed her out to me. When I saw her before and after photos, I was floored. But what was even...
Read MoreRebounding for Weight Loss: How Long to Jump, Cellulite, Belly Fat, etc.
Posted by Igor Klibanov | Mar 11, 2020 | Fitness | 0 |
When you were a kid, you used to jump on a trampoline and had plenty of fun doing it. Now that youre an adult, trying to lose weight, you heard about rebounding to lose weight. Might have even searched...
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