Compound Exercises for Weight Loss – The 10 Best Fat Burning Exercises
By Deanna Salvador Are Compound Exercises Good for Losing Weight? You want to lose weight, shed those pounds and look a little leaner and more toned for...
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How Much Does a Personal Trainer Cost? 5 Factors That Determine Price
Posted by Igor Klibanov | Mar 5, 2020 | Fitness | 0 |
Youre looking to get in better shape. You may have tried different diets and exercise programs in the past, and either they didnt work, they worked, but didnt last, or you got hurt. So now, youre looking to hire a professional...
Read MoreHow to Lose Weight with PCOS
Posted by Igor Klibanov | Feb 22, 2020 | Uncategorized | 0 |
The Best Tips for Diet and Exercise from a Fitness Professional A lot of women struggle with PCOS (polycystic ovary syndrome), and all of its unpleasant symptoms. As a fitness professional, the most common reason that women with...
Read MoreIgor Klibanov’s Interview on the CHCH Morning Live Show About His Book, “Mental Health Prescription”
Posted by Igor Klibanov | Jan 11, 2020 | Uncategorized | 0 |
Exercising After a Heart Attack
Posted by Igor Klibanov | Sep 28, 2019 | Fitness | 0 |
You, or someone you know had a heart attack. It’s now behind you, and you want to get back to your daily life as fast as possible, and prevent that from ever...
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