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Posted by Igor Klibanov | Mar 19, 2018 | Fitness | 0 |
Do you or someone you know have osteoprosis? That is, their bones are weak, which puts them at risk of fracture? If so, this may be the most impactful article that you’re going to read, because we’ll be discussing the best...
Read MorePosted by Igor Klibanov | Mar 11, 2018 | Success Stories | 0 |
Remember Santha? She won our client of the year award for 2017. And we did a quick blurb about her in that article, but today is all about her: How she went from a size 10, to a size 2, and lost 28 pounds of fat (she also gained...
Read MorePosted by Igor Klibanov | Feb 24, 2018 | Uncategorized | 0 |
Whenever I talk to people about their exercise routines, inevitably, they tell me what exercises they are doing. What most people don’t realize is that exercise selection is actually only the fourth most important variable in...
Read MorePosted by Igor Klibanov | Feb 17, 2018 | Success Stories | 0 |
Meet Iris. She is a 33-year-old research scientist, and was one of our clients who made the short list for client of the year in 2017. Today, we’ll be giving you the “all access”, behind-the-scenes look at the personal habits,...
Read MorePosted by Igor Klibanov | Feb 12, 2018 | Uncategorized | 0 |
You or someone you know recently started taking antidepressants. And the most obvious side effect was also noticeable: weight gain. I’ve observed this effect repeatedly – people on antidepressants have a harder time losing fat,...
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