Author: Igor Klibanov

Another year, another batch of success stories. Over the last few years, I ran an article on the biggest client success stories of that year. And this year is no different. So this is where we’ll feature some of the best case...

Another year, another few dozen articles. As is the case every year, it’s time to review my top articles of the year. In case you missed them, check these out: How Age Affects Body Composition Shift Work and Health Exercise for...

Back in August, I wrote about a seminar I took about the neurology of pain. On Dec. 7-10, I took the follow-up version to that, called “Z-Health R-Phase” which talks about pain much more extensively. What excites me about this...

I just completed my last competition in powerlifting, and realized that it’s been 5 years since I started. I’m a lot stronger now than I was 5 years ago, and along the way, I learned a few lessons. In this article, we’re going...

I read a ton. About 70-80 books per year. And despite attending tons of seminars/classes/conferences (5-7 per year), I’d say that about 70-80% of my knowledge comes from books. So in this article, I’m going to list 5 of the...