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Posted by Igor Klibanov | May 11, 2017 | Uncategorized | 0 |
A lot of people have heard that “sitting is the new smoking”, since a lot of research (and headlines, like those in the Globe and Mail and CNN) shows that being sedentary increases risk of premature death more than even smoking....
Read MorePosted by Igor Klibanov | Apr 30, 2017 | Fitness | 0 |
Over the last few years, major media have had some sensationalistic headlines like “sitting is the new smoking.” But is that really the case? Is sitting really the new smoking? Or are these just nice headlines the media use to...
Read MorePosted by Igor Klibanov | Apr 23, 2017 | Fitness, Nutrition | 0 |
Back in August, I wrote an article on stuff I like, which listed things like supplements, people, services, and more. I got a lot of “thank you for sharing” emails, which helped a lot of people with a few things, as well. Today,...
Read MorePosted by Igor Klibanov | Apr 16, 2017 | Fitness | 0 |
A lot of people have heard that “sitting is the new smoking”, since a lot of research (and headlines, like those in the Globe and Mail and CNN) shows that being sedentary increases risk of premature death more than even smoking....
Read MorePosted by Igor Klibanov | Apr 9, 2017 | Fitness, Nutrition | 0 |
You’re getting older, and notice that you’re gaining more body fat than you would like to have. “Suddenly”, you can “pinch an inch” in your love handles, or that dress or suit that used to fit you so perfectly now feels tighter....
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