Select Page
Posted by Igor Klibanov | May 21, 2017 | Fitness, Nutrition | 0 |
Do you know somebody who does shift work? Maybe a nurse, firefighter, emergency physician, police officer, or someone else? Well, this might be one of the most useful articles that they’ll ever read. Since my team of personal...
Read MorePosted by Igor Klibanov | May 11, 2017 | Uncategorized | 0 |
A lot of people have heard that “sitting is the new smoking”, since a lot of research (and headlines, like those in the Globe and Mail and CNN) shows that being sedentary increases risk of premature death more than even smoking....
Read MorePosted by Igor Klibanov | Apr 30, 2017 | Fitness | 0 |
Over the last few years, major media have had some sensationalistic headlines like “sitting is the new smoking.” But is that really the case? Is sitting really the new smoking? Or are these just nice headlines the media use to...
Read MorePosted by Igor Klibanov | Apr 23, 2017 | Fitness, Nutrition | 0 |
Back in August, I wrote an article on stuff I like, which listed things like supplements, people, services, and more. I got a lot of “thank you for sharing” emails, which helped a lot of people with a few things, as well. Today,...
Read MorePosted by Igor Klibanov | Apr 16, 2017 | Fitness | 0 |
A lot of people have heard that “sitting is the new smoking”, since a lot of research (and headlines, like those in the Globe and Mail and CNN) shows that being sedentary increases risk of premature death more than even smoking....
Read More