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Posted by Igor Klibanov | Feb 8, 2017 | Uncategorized | 0 |
I used to like Adobe. Easy to use, loads quickly, I can view PDFs on it. But the operative word is “used to.” I don’t like them so much anymore. I bought a few books, all of which were in ACSM file format. This was a few years...
Read MorePosted by Igor Klibanov | Feb 4, 2017 | Fitness | 0 |
You’ve seen me write success and transformation stories of one client, after another, after another. Today, we turn the tables, and I’ll tell you a transformation story from “the other side.” I’ll tell you how one of my...
Read MorePosted by Igor Klibanov | Jan 29, 2017 | Fitness | 0 |
Your shoulder hurts. Maybe it clicks all the time, maybe your shoulders are tight when you sit for too long, maybe it’s a rotator cuff issue, or maybe there’s an outright diagnosis. In either case, it doesn’t feel great. And you...
Read MorePosted by Igor Klibanov | Jan 22, 2017 | Nutrition | 0 |
Should you eat an acid diet or an alkaline diet? Should you drink alkaline water? Up until very recently, these were questions that were only asked to me by other professionals in my field, but lately, the general public started...
Read MorePosted by Igor Klibanov | Jan 14, 2017 | Fitness, Nutrition | 0 |
When I originally asked on Facebook what I should write about in this week’s newsletter, one of my friends, Jason Tetro (the “Germ Guy”, as he’s known) suggested I write about how the “bugs” in your intestines affect your weight...
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