Igor Klibanov, Author at Igor Klibanov's (Toronto Personal Trainer) Fitness Solutions Plus Blog

Core Strength Myths Infographic

Posted by Igor Klibanov | Dec 10, 2015 | Fitness | 0 |

Share this Image On Your Site <p><strong>Please include attribution to...

Posted by Igor Klibanov | Dec 5, 2015 | Fitness | 0 |

“I want to increase my core strength”, I frequently hear from clients. The question I inevitably...

Posted by Igor Klibanov | Nov 29, 2015 | Nutrition | 0 |

I often get asked what I eat. Or more precisely, it’s like “is this meal Igor-approved?” Well, you...

Posted by Igor Klibanov | Nov 29, 2015 | Nutrition | 0 |

You want to lose weight, eat right, and get toned. You have the perfect meal plan, and exercise...

Posted by Igor Klibanov | Nov 23, 2015 | Fitness | 0 |

You have a doctor’s appointment to check out your heart. He’s making you do what’s called “The...