Igor Klibanov, Author at Igor Klibanov's (Toronto Personal Trainer) Fitness Solutions Plus Blog

My Recipes

Posted by Igor Klibanov | Nov 29, 2015 | Nutrition | 0 |

I often get asked what I eat. Or more precisely, it’s like “is this meal Igor-approved?” Well, you...

Posted by Igor Klibanov | Nov 29, 2015 | Nutrition | 0 |

You want to lose weight, eat right, and get toned. You have the perfect meal plan, and exercise...

Posted by Igor Klibanov | Nov 23, 2015 | Fitness | 0 |

You have a doctor’s appointment to check out your heart. He’s making you do what’s called “The...

Over this past weekend, I attended the much-anticipated return of the SWIS Symposium. If you don’t...

Posted by Igor Klibanov | Nov 9, 2015 | Nutrition | 0 |

You have a hard time sleeping, don’t you? It can take a few different forms: It takes you a long...