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Posted by Igor Klibanov | Jan 24, 2015 | Nutrition | 0 |
In one of my most popular articles from 2014, what sweeteners are safe, I got a lot of great feedback. But there were also questions remaining about a few other sweeteners. So I’ll address 3 more sweeteners in this article:...
Read MorePosted by Igor Klibanov | Jan 18, 2015 | Fitness, Nutrition | 0 |
Have you ever stood in front of the mirror, in wonder (or anger, frustration, etc.) of your dimpled-looking fat? That’s cellulite. Or guys, have you ever commented on your wife’s or girlfriend’s cellulite? Probably not, because...
Read MorePosted by Igor Klibanov | Jan 4, 2015 | Announcements, Fitness, Nutrition | 0 |
We’re very privileged to be working with clients who make us really want to get up in the morning. They work hard, they transform their bodies, and as a result they transform their lives. In this article, we’ll toot their horn...
Read MorePosted by Igor Klibanov | Jan 1, 2015 | Fitness | 0 |
You must be thinking “why would a fitness expert pick up a book on how to improve children’s learning?” No, I’m not making a career move to education. Nor do I or my staff work with children. But I see some very interesting...
Read MorePosted by Igor Klibanov | Dec 31, 2014 | Fitness, Nutrition | 0 |
Rarely do I read mainstream books on fitness, nutrition and performance. I find them too “fluffy”, motivational, and sometimes, just wrong. So I made a huge exception when I picked up Ben Greenfield’s book, Beyond Training:...
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