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Posted by Igor Klibanov | Dec 11, 2014 | Nutrition | 0 |
Ever since I read Julia Ross’s books, The Diet Cure and The Mood Cure, I’ve been fascinated by how amino acids work. Things like vitamins, minerals, and some herbs, get a lot of glory, but amino acids do not. The Amino...
Read MorePosted by Igor Klibanov | Dec 11, 2014 | Nutrition, Videos | 0 |
You can either visit The Low Carb Grocery store at 170 Esna Park in Markham, or order their products online.
Read MorePosted by Igor Klibanov | Dec 5, 2014 | Fitness, Uncategorized | 0 |
I had to pick up this book by Tim Olds and Kevin Norton, after reading The Sports Gene by David Epstein. Anthropometrica: A Texbook of Body Measurement for Sports and Health Education talks about how different measurements...
Read MorePosted by Igor Klibanov | Dec 4, 2014 | Nutrition, Videos | 0 |
Posted by Igor Klibanov | Dec 3, 2014 | Fitness, Videos | 0 |
In this video, I interviewed Dr. Kathee Andrews from her clinic, “Balance for Life.” We discuss: What are the biggest misconceptions when it comes to menopause? How does exercise affect menopause and menopausal...
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