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Posted by Igor Klibanov | Dec 3, 2014 | Fitness, Videos | 0 |
In this video, I interviewed Dr. Kathee Andrews from her clinic, “Balance for Life.” We discuss: What are the biggest misconceptions when it comes to menopause? How does exercise affect menopause and menopausal...
Read MorePosted by Igor Klibanov | Nov 27, 2014 | Nutrition, Videos | 0 |
The Low Carb Grocery store sells great-tasting, but healthy low carb snacks. In the past, low carb snacks were bland, tasteless, almost like eating a cardboard. Not so at The Low Carb Grocery. Since I work less than 1 kilometer...
Read MorePosted by Igor Klibanov | Nov 24, 2014 | Fitness | 0 |
What an early start to the winter! In my 17 years in Canada, I can’t remember a single other year when I had to shovel snow on November 19. In this newsletter, I’ll teach you how to prevent lower back pain due to shoveling, and...
Read MorePosted by Igor Klibanov | Nov 16, 2014 | Fitness | 0 |
This is the most recent question asked to me by a subscriber. Seems like a simple question, with a simple answer, but I like to complicate things in order to create content for this newsletter. Just kidding. But let’s dive...
Read MorePosted by Igor Klibanov | Nov 9, 2014 | Uncategorized | 0 |
I’ve been studying the Bowen technique (also known as “Bowen Method”) for about 9 months. I’ve been using it with clients, getting crazy amazing results. But I had no idea how it worked. There was a lot of mysticism surrounding...
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