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Posted by Igor Klibanov | Oct 19, 2014 | Uncategorized | 0 |
You work out on a regular basis. But your husband or wife or boyfriend or girlfriend doesn’t. What do you do? Here are some strategies: Call it a “Date” Say “let’s go on a workout date.” This accomplishes 2 things: you get to...
Read MorePosted by Igor Klibanov | Oct 13, 2014 | Uncategorized | 0 |
This is the title of the latest book that I read, but Armon Neel and Bill Hogan. And don’t stop reading this just because you’re not on any medications. Chances are that you know someone who is (like your mother, father,...
Read MorePosted by Igor Klibanov | Oct 4, 2014 | Nutrition | 0 |
I want to hire a publicist. Why? Because certain foods are complete nutritional powerhouses, but they don’t get much press because they’re kind of ordinary. They’re not exotic or fancy. But boy, do they have powerful effects on...
Read MorePosted by Igor Klibanov | Sep 28, 2014 | Uncategorized | 0 |
The Detox Strategy is a wonderful book that shares excellent strategies for improved health. There is a heavy focus on detoxification. Breanda Watson opens the reader’s eyes as to how much toxins are present in everyday...
Read MorePosted by Igor Klibanov | Sep 28, 2014 | Fitness, Nutrition | 0 |
Susan, a 56-year old mother of two adult girls came in to us, wanting to increase her bone strength. She had been diagnosed with osteoporosis a few years earlier, and now, for 2 years in a row, her bone density had gone down...
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