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Posted by Igor Klibanov | Feb 13, 2012 | Fitness | 0 |
Excessive Aerobic Exercise Can Actually Make You Put on Fat About 15-20% of people who seek out our (Fitness Solutions Plus) help are people who are avid exercisers. They do some form of aerobic exercise (whether jogging,...
Read MorePosted by Igor Klibanov | Feb 6, 2012 | Nutrition | 0 |
Lots of exciting things going on this week, so let’s get those out of the way first: Upcoming Talk at the Canadian College of Naturopathic Medicine This coming Wednesday, there will be a free talk at the Canadian College of...
Read MorePosted by Igor Klibanov | Jan 30, 2012 | Uncategorized | 0 |
Last week, I went to a seminar about the prevention and treatment of Alzheimer’s disease. It was give by Dr. Rahim Habib, ND. I learned lots of new things, and I’m passing my notes on to you. Here they are: Beta...
Read MorePosted by Igor Klibanov | Jan 23, 2012 | Fitness | 0 |
There’s a saying, “give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.” Well, in this newsletter, I’ll teach you “how to fish.” What that means is that I’ll briefly discuss training...
Read MorePosted by Igor Klibanov | Jan 16, 2012 | Uncategorized | 0 |
Welcome to another week of the Fitness Solutions Plus newsletter. Whole Body Vibration Whole body vibration is one of the “hottest” new things to hit the market. What is it? It’s basically a platform that you...
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