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Posted by Igor Klibanov | Jun 15, 2020 | Success Stories | 0 |
A couple weeks ago, I posted on Facebook about the danger of trying to chase that Instagram body. Lots of people chimed in, but one of them had first hand experience with it. It’s my friend, and fellow personal trainer,...
Read MorePosted by Igor Klibanov | Jun 8, 2020 | Fitness, Nutrition, Success Stories | 0 |
Meet Andrea. Shes lost and gained weight in the past, but once she hit peri-menopause, things got more difficult. Having heard me speak...
Read MorePosted by Igor Klibanov | Jun 6, 2020 | Nutrition | 0 |
The following article was originally published on the Fit After 45 site. Do you have a real problem with cheat meals? You have a cheat...
Read MorePosted by Igor Klibanov | Jun 4, 2020 | Nutrition | 0 |
Have you heard about Adeles weight loss diet? Pictures were seen all over the web with some impressive weight loss results. Heres one...
Read MorePosted by Igor Klibanov | Jun 1, 2020 | Fitness, Nutrition, Success Stories | 0 |
Meet Neil. Hes one of our online coaching clients who managed to lose 10 pounds of fat and gain 10 pounds of muscle. Along the way, he...
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