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Posted by Igor Klibanov | Apr 15, 2019 | Uncategorized | 0 |
These days, I can’t give a seminar, or host a Facebook live session without someone asking me about the Keto diet. And I get this question all around, from the...
Read MorePosted by Igor Klibanov | Apr 1, 2019 | Nutrition | 0 |
Its carbs! No. Its fat! No. Its sugar! No. Its a sedentary lifestyle. You name it, and its been blamed for the obesity epidemic. And entire diets have been...
Read MorePosted by Igor Klibanov | Mar 25, 2019 | Fitness, Nutrition | 0 |
Im a big statistics geek. I like to go on long Google/Wikipedia journeys, looking up stats for weird and whacky things. So I got to Googling diabetes in Toronto....
Read MorePosted by Igor Klibanov | Feb 16, 2019 | Fitness | 0 |
I was hanging out with my friend John the other day, and he was telling me about whats been going on at his gym. He tells me, Igor, Im at the gym, and I thought to myself, why am I the only one here stretching? Am I missing...
Read MorePosted by Igor Klibanov | Jan 26, 2019 | Fitness | 0 |
You go to the gym, and see lots of people doing lots of different exercises. Some people look like they know what they’re doing, and others look like they’re getting ready to shoot a gym fails video. To help you make sure that...
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