Author: Igor Klibanov

How to Get Toned

“I want to get toned” is what I frequently hear from my audiences, and new clients. I know what the person means, and because I don’t want to give a 30-minute lecture, I don’t elaborate on it. But since this is my newsletter,...

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Healthy Attitudes About Aging

A lot of our clients are in their 50s-70s, so although they may not be “young” in the classic sense of the word, some of them certainly are youthful. After thinking about our clients who are over 50, yet talk, act and behave...

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