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Posted by Igor Klibanov | Oct 29, 2016 | Fitness | 0 |
You’re exercising frequently. Doing 5-12 workouts per week (yes, you’re doing workouts twice per day perhaps). Maybe preparing for a competition of some sort, maybe just personal competitions. In any case, with that many...
Read MorePosted by Igor Klibanov | Oct 29, 2016 | Fitness, Nutrition | 0 |
In my seminars, whenever I speak about the location of body fat, a lot of eyes really light up. Likewise, when someone who wants to buy personal training contacts me, one of the first things they want to know about is...
Read MorePosted by Igor Klibanov | Oct 22, 2016 | Uncategorized | 0 |
Are your muscles and joints hurting? You know there is inflammation in there, but what causes it? How do you fix it? And the inflammation might be: Causing pain Waking you up throughout the night, and giving you poor sleep...
Read MorePosted by Igor Klibanov | Oct 17, 2016 | Fitness, Nutrition | 0 |
“I want to get toned” is what I frequently hear from my audiences, and new clients. I know what the person means, and because I don’t want to give a 30-minute lecture, I don’t elaborate on it. But since this is my newsletter,...
Read MorePosted by Igor Klibanov | Oct 1, 2016 | Fitness, Success Stories, Videos | 0 |
Meet Carole. She’s a 72-year-old client of ours, who works as a tour guide. She started working with us in April 2016, after hearing me give a talk for a meetup group. Why did she start working with us? Her hip hurt. A lot....
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