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Posted by Igor Klibanov | Feb 20, 2016 | Fitness, Nutrition | 0 |
Want to hear a quick story about the importance of accurate body measurements? I’ll take your silence as a yes 🙂 My audiences frequently ask me “is __________ good?” You can fill in the blank with anything, like dairy,...
Read MorePosted by Igor Klibanov | Feb 13, 2016 | Uncategorized | 0 |
Given the same goal, should men and women exercise the same way? Or are there some fundamental differences between the two that need to be addressed? While some uneducated punks (unfortunately, that also includes probably over...
Read MorePosted by Igor Klibanov | Feb 9, 2016 | Uncategorized | 0 |
On April 3, John Paul Catanzaro will be hosting a body composition seminar in Toronto. If you are a fitness professional, I highly recommend attending this. Here is the description from his website: Without a doubt, most people...
Read MorePosted by Igor Klibanov | Feb 7, 2016 | Uncategorized | 0 |
You might have noticed that your joints ache more than they used to. But, being a hard-working (and good-looking… because you’re a reader of my articles. All readers of my articles are hard-working, intelligent, good-looking...
Read MorePosted by Igor Klibanov | Jan 31, 2016 | Fitness, Nutrition | 0 |
You’ve been losing weight steadily for the last few months, and you’ve made great progress. You’re not quite where you want to be yet, but the weight just won’t move any lower. You haven’t changed anything about your exercise or...
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