Select Page
Posted by Igor Klibanov | May 29, 2025 | Fitness, Nutrition, Success Stories, Testimonials | 0 |
Meet Meg. She’s a 66-year-old personal trainer and massage therapist professionally. She was also a nutrition coach for a while, retiring in 2023. Outside of work, she was also a physique pro. What’s a physique pro? It’s...
Read MorePosted by Igor Klibanov | May 26, 2025 | Nutrition | 0 |
“I eat healthy, but I still can’t lose weight.” I hear this one so much from frustrated clients who are putting in an earnest effort, but the pounds just won’t go. Is your metabolism broken? Is it your hormones? Is it something...
Read MorePosted by Igor Klibanov | May 15, 2025 | Fitness, Nutrition, Success Stories | 0 |
Meet Cliff. He’s a 51-year-old world-famous veterinarian (he’s on TV, and even has a documentary in major film festivals about his world travels, helping homeless animals), with 3 adult children and a wife. He’s a busy guy....
Read MorePosted by Igor Klibanov | May 9, 2025 | Nutrition | 0 |
Lots of people try to lose weight, but very few are successful at it, or maintaining it in the long-term. It’s largely because they insist on doing it the hardest possible way – a diet/meal plan. Unfortunately, that also happens...
Read MorePosted by Igor Klibanov | Apr 24, 2025 | Uncategorized | 0 |
Lots of people like to snack. But sometimes, snacking sabotages their goals. You can get to your goals with snacks or without snacks. This article isn’t a debate on the merits of snacking. I wrote about that already here....
Read More