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Posted by Igor Klibanov | Jun 17, 2025 | Fitness | 0 |
In modern healthcare, bone health (and specifically conditions like osteoporosis and osteopenia) is gaining well-deserved attention. I recently sat down with Dr. Igor Wilderman, MD (CCFP, FCFP, DCAPM), a leading expert in pain...
Read MorePosted by Igor Klibanov | Jun 4, 2025 | Fitness, Nutrition | 0 |
You want to gain muscle. You like how it looks. You like how it feels. You used to have it, and now you lost it. Whether due to age, or being sedentary, or injuries that prevented you from exercising. Or maybe you’ve never had a...
Read MorePosted by Igor Klibanov | May 29, 2025 | Fitness, Nutrition, Success Stories, Testimonials | 0 |
Meet Meg. She’s a 66-year-old personal trainer and massage therapist professionally. She was also a nutrition coach for a while, retiring in 2023. Outside of work, she was also a physique pro. What’s a physique pro? It’s...
Read MorePosted by Igor Klibanov | May 26, 2025 | Nutrition | 0 |
“I eat healthy, but I still can’t lose weight.” I hear this one so much from frustrated clients who are putting in an earnest effort, but the pounds just won’t go. Is your metabolism broken? Is it your hormones? Is it something...
Read MorePosted by Igor Klibanov | May 15, 2025 | Fitness, Nutrition, Success Stories | 0 |
Meet Cliff. He’s a 51-year-old world-famous veterinarian (he’s on TV, and even has a documentary in major film festivals about his world travels, helping homeless animals), with 3 adult children and a wife. He’s a busy guy....
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